Start Your Anxiety Recovery Today
The original self-directed LAR programme — instant access, work at your own pace, used by 650,000+ people worldwide. The same proven framework as our 1:1 coaching, in a complete take-home format.
1
Proprietary system — no equivalent
650k+
Recovered worldwide
30+
Years proven
60-day
Money-back guarantee
What's included
Everything you need for permanent recovery
The complete LAR Coaching programme as a self-directed digital course — the same proven framework used by hundreds of thousands of people worldwide.
Your access
Two ways to recover — both lifetime access
Available in £ GBP · $ USD · € EUR · A$ AUD — your local price shows at checkout
Instant Program & Support Access
£197
one-time · lifetime access
Lifetime access to the complete LAR Coaching programme, Fast Track to Recovery video, weekly live Q&A and 1 year of 24-hour email support.
Choose Instant Access →Instant Access + 1-to-1 Coaching
£297
one-time · lifetime access
Everything in Instant Access, plus a 60-minute 1-to-1 coaching session with a recovery coach by Zoom, FaceTime or telephone.
Choose with Coaching →One-time payment · Instant access · 60-day money-back guarantee
Secure payment by Stripe · 60-day money-back guarantee · Need 1:1 support instead? View coaches
FAQ
Common questions
What's the difference between the Online Programme and 1:1 Coaching?
The Online Programme is the full self-directed LAR Coaching — you work through it at your own pace, with weekly live Q&A and a private community. 1:1 Coaching adds a personal recovery coach who works with you directly by Zoom, phone or FaceTime.
How quickly will I get access?
Instantly. The moment your payment completes, you'll receive an email with your login details and you can start working through the programme straight away.
How much does LAR Coaching cost?
LAR Coaching is a one-time payment for lifetime access. The Instant Program & Support Access plan is £197 (approximately $239 USD / €229 EUR / A$379 AUD). The Instant Program + 1-to-1 Coaching Session plan is £297 (approximately $369 USD / €345 EUR / A$569 AUD) and adds a 60-minute coaching session by Zoom, FaceTime or telephone. Both plans include lifetime access to the complete programme, weekly live sessions with Charles Linden, and the private recovery community.
Will it work for my specific anxiety condition?
Yes. LAR Coaching is a single, unified approach that works for all anxiety conditions — GAD, panic disorder, OCD, Pure-O, agoraphobia, emetophobia, health anxiety, social anxiety, PTSD, postnatal anxiety and specific phobias. The same framework applies to every one of them.
Is there a refund if it doesn't work for me?
Yes — we offer a 60-day money-back guarantee on programme memberships purchased on or after 27 April 2026. If you're not satisfied within the first 60 days, just email us and we'll refund you in full. Please note that memberships purchased before 27 April 2026 were sold under the previous policy and do not carry the 60-day money-back guarantee.