The Linden Group

Our family of recovery brands

For over 30 years, the Linden organisation has pioneered evidence-based anxiety recovery across a family of specialist platforms — from residential retreats and coaching to podcasts and international recovery programmes.

30+

Years of recovery excellence

650k+

People recovered worldwide

5

Specialist platforms

100%

Evidence-based methods

The Linden Centre

Corporate

Our Corporate Home

The Linden Centre is the headquarters of the Linden Method organisation — the parent company behind 30 years of anxiety recovery excellence. Founded by Charles Linden, it oversees all programmes, research, training, and coach accreditation.

Visit thelindencentre.org

Anxiety Recovery Retreats

Retreats

Residential Recovery Programmes

Immersive residential retreats for those seeking accelerated anxiety recovery in a peaceful, therapeutic environment. Led by expert LAR coaches, these retreats combine the proven Linden Method with bespoke one-to-one support in an exclusive setting.

Visit anxietyrecoveryretreats.com

Panic & Anxiety

USA

Our USA Recovery Website

Our dedicated American platform, bringing the proven Linden Method to clients across the United States. Offering the same world-class evidence-based anxiety and panic recovery programmes, tailored for the North American market.

Visit panic-anxiety.com

Linden Anxiety Recovery

Coaching

Anxiety Recovery Coaching

Our dedicated anxiety recovery coaching platform, connecting clients with our full team of accredited LAR coaches worldwide. Flexible, private coaching via Zoom, phone and FaceTime — the same proven recovery method, delivered in a modern, accessible format.

Visit lindenanxietyrecovery.com

Mental Stealth Podcast

Podcast

The Anxiety Recovery Podcast

Hosted by Charles Linden and featuring conversations with recovered clients, leading experts, and LAR coaches, Mental Stealth is the podcast that cuts through the noise on anxiety, panic, OCD, and phobias — with real stories and evidence-based insight.

Visit mental-stealth.com

The Linden Method

Online Course

Online Recovery Programme

The original Linden Method online programme — the same evidence-based recovery system used by hundreds of thousands of people worldwide, available as a self-guided digital course with lifetime access and full coach support.

Visit thelindenmethod.co.uk

The Linden Method (UK)

UK

UK Programme Site

The dedicated United Kingdom home of the Linden Method programme — UK pricing, UK practitioner support, and tailored guidance for British clients seeking the original evidence-based anxiety recovery system.

Visit thelindenmethod.co.uk

TLM Portal

Members

Members' Portal

The secure members' portal for everyone enrolled on a Linden Method programme — videos, audios, exercises, downloads, and direct access to your coaching team in one private hub.

Visit tlmportal.online

Anxiety Centre Spain

Spain

English-speaking recovery on the Costas

Our dedicated platform for the British, Irish, Dutch and wider Northern-European expat community living between Valencia and Alicante. Online coaching delivered in your own language, in your own home, on Mediterranean time.

Visit anxiety-centre-spain.com

Anxiety Center California

California

Recovery for the West Coast

Our Pacific-time American platform, bringing the proven Linden Method to clients across California and the wider US West Coast — same world-class evidence-based recovery, in your time zone, in your language.

Visit anxiety-center-california.com

Anxiety Center UAE / Dubai

UAE / Dubai

Recovery across the Gulf

Our Gulf-region platform serving clients in the UAE, Dubai and the wider Middle East — confidential, English-language anxiety recovery coaching delivered online, with sessions scheduled around Gulf time and lifestyles.

Visit anxiety-center-uae-dubai.com

Charles Linden

Founder

Founder's Personal Site

The personal home of Charles Linden — author, recovered sufferer, and creator of the Linden Method. Articles, talks, recovery insight and the founder's own journey through anxiety and out the other side.

Visit charles-linden.com

Charles Linden Institute

Training

Practitioner Training & Accreditation

The training arm of the Linden organisation — where new LAR coaches and recovery practitioners are trained, certified and accredited. Continuing professional development for the world's leading anxiety recovery method.

Visit charleslinden.institute

Linden Method Reviews

Reviews

Independent client reviews archive

An independent archive of unedited Linden Method and LAR Coaching reviews — written by recovered clients across three decades. The single largest collection of first-hand anxiety recovery testimony anywhere online.

Visit lindenmethodreviews.com

Anxiety Recovery East Coast

US East Coast

Recovery across the US East Coast

Our Eastern-time American platform serving clients across New York, Boston, Washington DC, Florida and the wider US East Coast. The proven Linden Method delivered in your time zone, by US-experienced recovery coaches.

Visit anxiety-recovery-east-coast.com

Ready to begin?

Start your recovery journey today

Whether you choose LAR Coaching, a residential retreat, or our online programme, the Linden organisation is here to guide you to permanent recovery.

The Core Science · A Category of One

The first and only therapy confirmed to eliminate anxiety — not manage it.

Every other approach — CBT, medication, apps, mindfulness — works downstream, managing the symptoms. The Linden Method, delivered by LAR Coaching, is the only structured protocol that targets the biological mechanism that switches the fear response off. Documented across three decades, it is the first and only anxiety recovery therapy of its kind.

650,000+Recovered
93.7%Recovery rate
30 yrsDocumented outcomes
42Countries

The core science, training and accreditation are published at charleslinden.institute

Book a Session

Start your recovery today

Complete the form below to book your first LAR coaching session — we'll confirm within 24 hours. No waiting list, no obligation.

Complete Recovery Programme

Enquire for fees & availability

5 × 1 hour sessions · group format · self-paced

Payment plans available on request

Everything included — no extras, no hidden fees

5 × 1 Hour Coaching Sessions

Weekly group sessions, self-paced to move faster or slower as your recovery progresses.

Unlimited Support Facility

Message our central support team between sessions any time — works like email, with no limit.

12 Months Recovery Community

Full access to our private recovery community, moderated by LAR coaches, for a full year.

Weekly Recovery Q&A Webinar

Attend our live weekly recovery webinar as often as you need throughout your programme.

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Session method *

We'll confirm your session within 24 hours. Or call us directly: 01865 602137

Part of the Charles Linden network

© 2026 APGH Ltd · 21 Ellis Street · London SW1X 9AL · United Kingdom

The Linden Method® is delivered across the Charles Linden network of recovery sites.

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